Beyond Gravity – Advanced Arm Balance Workshop

Unlock Your Potential with the Beyond Gravity – Advanced Arm Balance Play.

Embark on a transformative journey into the world of arm balances with the empowering workshop, “Beyond Gravity – Advanced Arm Balance Play.” Elevate your yoga practice with an in-depth exploration of foundational poses and advanced techniques.

What to Expect:

Dive deep into the Side Plank family, including Vasisthasana and Visvamitrasana.
Explore hip-opening poses like Eka Pada Kundinyasana and Titibasana.
Enhance core strength and lateral side balancing.
Cultivate flexibility in the hips and hamstrings.
Receive practical takeaways and homework for continued progress.

Tailored for You:

Designed for yoga teachers and seasoned practitioners, this workshop offers a comprehensive approach to mastering arm balances. Please note, this workshop is not suitable for individuals with serious wrist injuries.